Banana Foster Pancakes

Banana Foster
Pancakes (Vegan)
Makes 8 small-med pancakes

1 cup flour
2 Tablespoons sugar
2 Tablespoons baking powder (yes, that says Tablespoons *not* teaspoons)
1/8 teaspoon salt
1 cup vegan milk (soy or almond work best)
2 Tablespoons vegetable oil
Garnish with chopped Pecans

In a mixing bowl, combine the 4 dry ingredients. Add the vegan milk and vegetable oil, mix until smooth. Use a non-stick pan or skillet preheated to medium heat. Spoon batter into pan to form your pancakes to size. Flip when edge is stiffened and bottom begins to brown.

Add blueberries or chocolate chips to batter for a special treat. Serve with vegan buttery spread (like Earth Balance) and maple syrup.


Banana Foster Recipe

3 banana's, split length wise, and cut in half.
3/4 c. brown sugar
1/4 c. (vegan) earth balance butter
1/4 c. water

Simmer all ingredients, then add banana continue to simmer for 2 minutes.

Banana Chocolate Chip Muffins (vegan)

Banana Chocolate Chip Muffins (vegan)

4 ripe bananas
1/2 cup brown sugar or 1/2 cup pure maple syrup
1/2 cup coconut oil (soften in microwave)
1 teaspoon cinnamon
1 teaspoon cardamom powder
3/4 teaspoon salt
1 1/2 cups whole wheat flour
1 cup white flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup-1 cup vegan chocolate chips (depending on how many chips you desire)

Directions:

1
Preheat oven to 350°F
2
Grease or place cups in tin for 12 muffins.
3
Mash bananas in a bowl.
4
Add oil, sugar or maple syrup, salt, cinnamon and cardamon and mix.
5
Add flours, baking powder, baking soda, and chocolate chips...mix.
6
Spoon into muffin tins and bake for 20-25 minutes until muffins are done and slightly browned on top.